Child Sneezing and Running Nose
Sneezing is when air and often small drops of liquid suddenly come out of your nose and mouth and you cannot control them. They disturb you and make u irritate.They suddenly come out from your nose and mouth with a usually loud noise. Sneezing involves the contraction of different muscles and different muscles group in the body. It is commonly known that sneezing is difficult with open eyes because sneezing make your eyes wet.
Causes of Child Sneezing and Running Nose
Sneezing occurs because of variety of reasons. Some children are very sensitive often environmental problems become the reason of their sneezing which includes air pollutants, pollen, dry air, and dust. Sometimes spicy food allergies, flu may become the reason of sneezing. Cold air, pets and pepper are also common causes of sneezing..Some people find that they sneeze when they go into sunshine – it seems the bright light stimulates their eyes and that triggers a sneeze.Sneezing may occur because of nasal irritants,inhalation of corticosteroids through a nasal spray and drug withdrawal.
What Happens when a Child Sneeze?
When you sneeze your chest muscles compress your lungs, which send a burst of air upwards. The throat shuts tight, which then sends the air shooting through your nose at speeds up to 100 mph. And let’s not forget the spray; there are 2,000 to 5,000 bacteria-filled droplets emanating from your nose and mouth when you sneeze.Someone with a cold also sneezes quite a bit for the same reason — the swelling in their nasal passages can cause irritation.
How to Stop Child Sneezing and Running Nose Naturally
Sneezing is not usually a serious problem but it can be frustrating. Now I will tell you some natural remedies to cure the sneezing in children.
Garlic is known due to its natural antibiotic and antiviral properties.It can be used to get relief from excessive sneezing caused by a common cold infection.
- Crush four to five garlic cloves to make a fine paste and then inhale its strong fragrance. This will help clear the nasal passages that cause sneezing and help you to breathe with ease.
- Boil some water and add five drops of peppermint oil.
- Cover you head with a towel and breathe in the steam coming from the boiling pot. Inhaling the steam will clear your nasal passages.
Salt water is one of the best natural home remedies for Runny Nose. To prepare this home remedy, mix half teaspoon of table salt in about eight ounces of lukewarm water. Next, put this solution in a nose dropper and suck the water in the nostrils. Finally, blow the nose to remove the excess mucus and the saline solution.
Diet for Runny Nose:
Diet for reducing Runny Nose should particularly include folic vegetables such as broccoli, spinach, cabbage, and fruits and fruit juices rich in vitamin C.
Foods like onion and garlic with their therapeutic properties help to reduce the increased mucus production. In addition, having green tea mixed with cayenne pepper and mint and having spicy foods and soups like garlic soup also serves as one of the simplest natural home remedies for Child sneezing and running Nose.